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Hi, I'm Colette...welcome to my website!

* * * ALL SESSIONS DELIVERED VIA ZOOM * * *

"Birth is the beginning of everything else"

Dr Sarah Wickham

If you have found your way here because you are expecting a baby...many congratulations!

You may be wondering whether hypnobirthing is for you, but there is a very straightforward answer to that question: hypnobirthing is for everyone! 

Hypnobirthing is a complete antenatal education programme, which will equip you with a set of simple but effective tools that you can use throughout your pregnancy, birth and beyond.


Some of the things that we discuss include:

  • The different stages of labour

  • How to promote those beautiful birthing hormones and manage those powerful sensations

  • Birth rights

  • Decision-making

  • The role of the birth partner

  • The importance of the birth environment

  • The "Golden Hour"

  • ...and so much more!

In addition, after each completed class, you will receive:

  • Full course material including hypnobirthing workbook

  • Relaxation mp3's

  • Affirmations, including printable cards

  • Positive birth videos

  • Useful links to other positive birth content

  • Video guides for pregnancy yoga, breastfeeding, sling-wearing, baby massage and 'starting solids' (weaning).

Society and the media (and even family and friends) are full of negative narratives about birth, and it can create an imprint on your subconscious.  Through self-hypnosis, affirmations and other tools we can build up a bank of positive messages about birth to drown out the negativity and allow you to simply look forward to birthing your baby.

I want to prepare you for the day that you meet your baby - it is a truly unique and special day, and together we can do everything in our power to ensure that it is memorable for all of the right reasons.

Whether this is your first baby or your fifth, no matter your age or circumstances, this is an inclusive, non-judgemental, safe space where you can learn the techniques to release any fear or anxiety that you may have and give you a calm, confident and positive birth experience.

Birth partners are not only welcome, but encouraged, as they are crucial to supporting you and helping to create and maintain a positive birth environment.  All of my classes are delivered via Zoom so that you can curl up with a blanket and a cuppa, and finish every session with a relaxation rather than a drive home.

Please contact me using the form at the bottom of this page if you are interested in any of my courses, or click here to see what's available...I cannot wait to hear from you!

 
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